M.O.M.S. Mothers Offering Mutual Support



Are you expecting or have you recently had a baby?

Are you feeling low or anxious?

Are you having trouble enjoying life the way you usually do?

You are not alone

1 in 5 women experience postpartum depression, and as many as 4 in 5 women experience mood changes surrounding pregnancy and birth.

MOMS/Mothers Offering Mutual Support is a peer support group offered by and for women who have experienced these mood changes and challenges.*

MOMS provides a safe space to talk about these changes and connect with peers.


*Must be a minimum of 20 weeks pregnant or have a child 2 years old and under to be eligible to participate in groups

For more information or to register, contact Kaarina Ranta at 705-222-6472, ext. 305 or kranta@nisa.on.ca

Did you hear the CBC interview on the MOMS group? Click here to listen now.

Click here to watch  “Afterwards, a 2014 short documentary with five Northern Ontario women speaking about their experience with postpartum mood disorder. NISA’s Executive Director, Shana Calixte, is one of the women sharing her story.