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UID:10001554-1793354400-1793359800@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-10-30/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
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UID:10001054-1793354400-1793372400@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-10-30/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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UID:10001013-1793700000-1793718000@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-03/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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UID:10001555-1793959200-1793964600@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-11-06/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261106T100000
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CREATED:20260401T193946Z
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UID:10001055-1793959200-1793977200@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-06/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T100000
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DTSTAMP:20260725T084839
CREATED:20260401T193946Z
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UID:10001015-1794304800-1794322800@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-10/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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CREATED:20260608T192504Z
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UID:10001556-1794564000-1794569400@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-11-13/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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UID:10001056-1794564000-1794582000@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-13/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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CREATED:20260401T193946Z
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UID:10001017-1794909600-1794927600@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-17/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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DTSTAMP:20260725T084839
CREATED:20260608T192504Z
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UID:10001557-1795168800-1795174200@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-11-20/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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CREATED:20260401T193946Z
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UID:10001057-1795168800-1795186800@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-20/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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CREATED:20260401T193946Z
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UID:10001019-1795514400-1795532400@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-24/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T100000
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DTSTAMP:20260725T084839
CREATED:20260608T192504Z
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UID:10001558-1795773600-1795779000@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-11-27/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T100000
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DTSTAMP:20260725T084839
CREATED:20260401T193946Z
LAST-MODIFIED:20260401T194109Z
UID:10001058-1795773600-1795791600@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-11-27/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T100000
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DTSTAMP:20260725T084839
CREATED:20260401T193946Z
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UID:10001021-1796119200-1796137200@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-01/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261204T100000
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DTSTAMP:20260725T084839
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001559-1796378400-1796383800@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-12-04/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261204T100000
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CREATED:20260401T193946Z
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UID:10001059-1796378400-1796396400@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-04/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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DTSTART;TZID=America/Toronto:20261208T100000
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CREATED:20260401T193946Z
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UID:10001023-1796724000-1796742000@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-08/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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UID:10001560-1796983200-1796988600@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-12-11/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261211T100000
DTEND;TZID=America/Toronto:20261211T150000
DTSTAMP:20260725T084840
CREATED:20260401T193946Z
LAST-MODIFIED:20260401T194109Z
UID:10001060-1796983200-1797001200@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-11/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T100000
DTEND;TZID=America/Toronto:20261215T150000
DTSTAMP:20260725T084840
CREATED:20260401T193946Z
LAST-MODIFIED:20260401T194109Z
UID:10001025-1797328800-1797346800@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-15/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=America/Toronto:20261218T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001561-1797588000-1797593400@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-12-18/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261218T100000
DTEND;TZID=America/Toronto:20261218T150000
DTSTAMP:20260725T084840
CREATED:20260401T193946Z
LAST-MODIFIED:20260401T194109Z
UID:10001061-1797588000-1797606000@nisa.on.ca
SUMMARY:Drop-In
DESCRIPTION:Check our monthly calendar for what activities we have on our drop-in days!
URL:https://nisa.on.ca/event/drop-in/2026-12-18/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261225T100000
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DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001562-1798192800-1798198200@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2026-12-25/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270101T100000
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DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001563-1798797600-1798803000@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-01-01/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270108T100000
DTEND;TZID=America/Toronto:20270108T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001564-1799402400-1799407800@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-01-08/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270115T100000
DTEND;TZID=America/Toronto:20270115T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001565-1800007200-1800012600@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-01-15/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270122T100000
DTEND;TZID=America/Toronto:20270122T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001566-1800612000-1800617400@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-01-22/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270129T100000
DTEND;TZID=America/Toronto:20270129T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001567-1801216800-1801222200@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-01-29/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270205T100000
DTEND;TZID=America/Toronto:20270205T113000
DTSTAMP:20260725T084840
CREATED:20260608T192504Z
LAST-MODIFIED:20260609T134246Z
UID:10001568-1801821600-1801827000@nisa.on.ca
SUMMARY:Food is Mood
DESCRIPTION:Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion\, participants build skills in nutrition\, budgeting\, and mindful eating. \n 
URL:https://nisa.on.ca/event/food-is-mood-3/2027-02-05/
LOCATION:NISA\, 36 Elgin Street\, 2nd floor\, Sudbury\, Ontario\, P3C 5B4\, Canada
CATEGORIES:In-Person
END:VEVENT
END:VCALENDAR