Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar!
35 events found.
Join us for free, peer-based mental health and substance use health programming offered throughout the week.
Our groups are available in different formats to meet your needs:
- Virtual – Join from anywhere
- In-Person – Connect at our NISA locations
- Hybrid – Attend either in-person or online
Not sure where to start? For more information see our Groups or reach out – we’re happy to help you find a group that fits!
Download our pdf calendar for group topics, and more details.
To join any of our groups: please give us a call at 705-222-6472 or visit us at 36 Elgin Street on the Second Floor.
To join groups virtually:Â fill out our online registration form.
COMING SOON: Holistic Art Program (HAP) – 12-weeks, beginning April 16. Call us at 705 222-6472 to sign up!
COMING SOON: Wellness Recovery Action Plan (WRAP), WRAP for Addictions, and WRAP for Healthy Aging – 12 weeks, beginning in June.
In-Person
Events
Calendar of Events
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2 events,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs until April 9, 2026 Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and program design can be […] |
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2 events,Check our monthly calendar for what activities we have on our drop-in days! To join our membership meeting: Zoom ID: 950 311 1979 | Password: 6472 Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
1 event,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! |
1 event,The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs until April 9, 2026 Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and program design can be […] |
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1 event,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
2 events,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
1 event,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! |
2 events,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs from April 16, 2026 to July 2, 2026. Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and […] |
2 events,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
0 events,
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0 events,
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1 event,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
2 events,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
1 event,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! |
2 events,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs from April 16, 2026 to July 2, 2026. Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and […] |
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1 event,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
2 events,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
1 event,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! |
2 events,Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating. To see what we'll be cooking up, download the pdf calendar! The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs from April 16, 2026 to July 2, 2026. Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and […] |
2 events,Come into NISA for a self-guided sewing session where you can bring your own projects, work at your own pace, and enjoy the company of others who love to create. We provide all the materials, or you can bring your own. |
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