WE MATTER is a facilitator-led group offered through the Centre for Innovation in Peer Support (Support House). The group focuses on mindfulness-based practices that strengthen self-awareness, self-compassion, and self-worth - complementing each participant’s recovery/wellness journey and reframing setbacks as learning for growth. Participants learn practical mindfulness skills and how to integrate them into everyday life. […]
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Join us for free, peer-based mental health and substance use health programming offered throughout the week.
Our groups are available in different formats to meet your needs:
- Virtual – Join from anywhere
- In-Person – Connect at our NISA locations
- Hybrid – Attend either in-person or online
Not sure where to start? For more information see our Groups or reach out – we’re happy to help you find a group that fits!
Download our pdf calendar for group topics, and more details.
To join any of our groups: please give us a call at 705-222-6472 or visit us at 36 Elgin Street on the Second Floor.
To join groups virtually:Â fill out our online registration form.
COMING SOON: Holistic Art Program (HAP) – 12-weeks, beginning April 16. Call us at 705 222-6472 to sign up!
COMING SOON: Wellness Recovery Action Plan (WRAP), WRAP for Addictions, and WRAP for Healthy Aging – 12 weeks, beginning in June.
Virtual
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1 event,WE MATTER is a facilitator-led group offered through the Centre for Innovation in Peer Support (Support House). The group focuses on mindfulness-based practices that strengthen self-awareness, self-compassion, and self-worth - complementing each participant’s recovery/wellness journey and reframing setbacks as learning for growth. Participants learn practical mindfulness skills and how to integrate them into everyday life. […] |
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1 event,WE MATTER is a facilitator-led group offered through the Centre for Innovation in Peer Support (Support House). The group focuses on mindfulness-based practices that strengthen self-awareness, self-compassion, and self-worth - complementing each participant’s recovery/wellness journey and reframing setbacks as learning for growth. Participants learn practical mindfulness skills and how to integrate them into everyday life. […] |
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1 event,WE MATTER is a facilitator-led group offered through the Centre for Innovation in Peer Support (Support House). The group focuses on mindfulness-based practices that strengthen self-awareness, self-compassion, and self-worth - complementing each participant’s recovery/wellness journey and reframing setbacks as learning for growth. Participants learn practical mindfulness skills and how to integrate them into everyday life. […] |
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