Join us for free, peer-based mental health and substance use health programming offered throughout the week.

Our groups are available in different formats to meet your needs:

Virtual – Join from anywhere
In-Person – Connect at our NISA locations
Hybrid – Attend either in-person or online

Not sure where to start? For more information see our Groups or reach out – we’re happy to help you find a group that fits!

Download our August pdf calendar here.
(We are changing our name to Peer Support North soon! Stay tuned for more information. You’ll see some changes on the calendar this month to start.)

To join any of our groups: please give us a call at 705-222-6472 or visit us at 36 Elgin Street on the Second Floor.

To join groups virtually: fill out our online registration form.

COMING SOON: Wellness Recovery Action Plan (WRAP), WRAP for Addictions, and WRAP for Healthy Aging – 12 weeks, beginning in September. Call us before August 25 to sign up!

July 2026
Holistic Arts Program (HAP)

July 2 @ 1:00 pm - 3:30 pm Holistic Arts Program (HAP)

NISA 36 Elgin Street, 2nd floor, Sudbury, Ontario, Canada

In-Person

The Holistic Arts-Based Program (HAP) supports well-being through creative, experiential activities that foster mindfulness, self-awareness, self-compassion, empathy, strengths identification, and belonging. This is program runs from April 16, 2026 to July 2, 2026. Developed by Dr. Diana Coholic, HAP integrates expressive arts and mindfulness to support recovery and resilience. More information about her research and […]
Food is Mood

July 3 @ 10:00 am - 11:30 am Food is Mood

NISA 36 Elgin Street, 2nd floor, Sudbury, Ontario, Canada

In-Person

Food is Mood fosters learning about the relationship between food and mental health. Through hands-on meal preparation and shared discussion, participants build skills in nutrition, budgeting, and mindful eating.
Drop-In

July 3 @ 10:00 am - 3:00 pm Drop-In

NISA 36 Elgin Street, 2nd floor, Sudbury, Ontario, Canada

In-Person

Check our monthly calendar for what activities we have on our drop-in days!
Sharing Circle

July 6 @ 10:00 am - 11:00 am Sharing Circle

NISA 36 Elgin Street, 2nd floor, Sudbury, Ontario, Canada

Hybrid

A structured, peer-facilitated space rooted in mutual respect, support, and healing. Participants explore mental wellness, life experiences, and shared understanding through open dialogue. Common themes include: Mental wellness and recovery Community healing and resilience Trauma-informed peer support Identity, purpose, or life transitions To join groups virtually: please complete our online registration form.
Life Skills

July 6 @ 11:30 am - 12:30 pm Life Skills

NISA 36 Elgin Street, 2nd floor, Sudbury, Ontario, Canada

Hybrid

Life Skills equips participants with practical strategies and resources to navigate daily life with confidence, independence and stability. Through guided activities and discussions, members can set personal goals and enhance their overall well-being in a motivational, supportive environment. To join groups virtually: please complete our online registration form.

July 2026