Join us for free, peer-based mental health and substance use health programming offered throughout the week.

Our groups are available in different formats to meet your needs:

Not sure where to start? For more information see our Groups or reach out – we’re happy to help you find a group that fits!

Download our pdf calendar for group topics, and more details.

To join any of our groups: please give us a call at 705-222-6472 or visit us at 36 Elgin Street on the Second Floor.

To join groups virtually: fill out our online registration form.

COMING SOON: Holistic Art Program (HAP) – 12-weeks, beginning April 16. Call us at 705 222-6472 to sign up!

COMING SOON: Wellness Recovery Action Plan (WRAP), WRAP for Addictions, and WRAP for Healthy Aging – 12 weeks, beginning in June.

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Event Series: Virtual Hangout

Virtual Hangout

September 17 @ 1:00 pm - 2:00 pm

Virtual Hangout is a peer-led group that promotes connection, creativity, and conversation in a relaxed, non-clinical setting. Through light activities, open sharing, and community-building, the group helps reduce isolation, support mental wellness, and foster meaningful relationships.

Participants are welcome to join us at NISA (36 Elgin Street, Sudbury) or join virtually.

Details