Join us for free, peer-based mental health and substance use health programming offered throughout the week.

Our groups are available in different formats to meet your needs:

Not sure where to start? For more information see our Groups or reach out – we’re happy to help you find a group that fits!

Download our pdf calendar for group topics, and more details.

To join any of our groups: please give us a call at 705-222-6472 or visit us at 36 Elgin Street on the Second Floor.

To join groups virtually: fill out our online registration form.

COMING SOON: Holistic Art Program (HAP) – 12-weeks, beginning April 16. Call us at 705 222-6472 to sign up!

COMING SOON: Wellness Recovery Action Plan (WRAP), WRAP for Addictions, and WRAP for Healthy Aging – 12 weeks, beginning in June.

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Event Series: We Matter

We Matter

April 14 @ 6:00 pm - 7:00 pm

WE MATTER is a facilitator-led group offered through the Centre for Innovation in Peer Support (Support House). The group focuses on mindfulness-based practices that strengthen self-awareness, self-compassion, and self-worth – complementing each participant’s recovery/wellness journey and reframing setbacks as learning for growth.

Participants learn practical mindfulness skills and how to integrate them into everyday life.

Please sign up for this group with Support House.
If required, please reach out to one of our peer support workers who would be happy to support you with signing up.

Details